The Richmond Register

Recipes

October 9, 2012

A zucchini muffin fit for breakfast or dinner

NEW YORK — This savory muffin studded with zucchini and cheddar cheese pairs as wonderfully with dinner as it does breakfast. And consider taking advantage of all that extra zucchini piling up in the garden by baking a double batch. The moisture from the zucchini means these muffins freeze well.

Want to make a whole-grain version? Substitute regular whole-wheat flour for half of the all-purpose flour. Or go all the way and use white whole-wheat flour in place of all of the all-purpose. White whole-wheat flour has the same nutrition as regular whole wheat, but is made from a lighter grain that produces a flour that tastes and looks similar to white.

ZUCCHINI CHEDDAR MUFFINS

Start to finish: 45 minutes  Servings: 12

2 1/4 cups all-purpose flour

1 1/2 teaspoons baking powder

1/2 teaspoon baking soda

1/4 cup sugar

1 teaspoon salt

2 eggs

1 1/4 cups buttermilk

1/2 cup (1 stick) unsalted butter, melted

1 cup packed shredded zucchini

3/4 cup shredded sharp cheddar cheese

Heat the oven to 400 F. Line a 12-cup muffin pan with paper liners or coat with baking spray.

In a large bowl, whisk together the flour, baking powder, baking soda, sugar and salt.

In another bowl, whisk together the eggs and buttermilk, then whisk in the melted butter. Gently fold the liquid mixture into the dry mixture, then fold in the zucchini and cheddar just enough to incorporate.

Scoop the batter into the prepared muffin pan and bake for 25 to 30 minutes, or until a toothpick inserted at the center comes out clean. Allow to cool for 10 minutes in the pan before turning out on a rack to cool completely.

Nutrition information per serving: 220 calories; 100 calories from fat (45 percent of total calories); 11 g fat (7 g saturated; 0 g trans fats); 60 mg cholesterol; 23 g carbohydrate; 1 g fiber; 5 g sugar; 6 g protein; 360 mg sodium.

 

1
Text Only
Recipes
  • GinaNoemugpic.jpg Growing and cooking with herbs

    We all want to eat food that tastes good. One of the most common ways we tend to make food taste good is by adding salt. Unfortunately, most American diets are too high in sodium. Diets high in sodium can raise blood pressure, which can lead to many major health issues including heart disease. Herbs provide a great way for us to limit our sodium intake while still consuming flavorful foods.

    May 16, 2014 1 Photo

  • 04.18 Food .jpg It’s egg party time

    I love this time of the year because eggs really do go down in price during the Easter season. I have some new recipes on how to fix eggs besides the coloring part.

    April 18, 2014 2 Photos

  • 03.21 Jacksons.jpg Let’s go to Jackson, and I don’t mean Mississippi


    The Jackson I have been to this week is right here in Richmond. If you get to 203 S. Third St. in Richmond, that is where you will find “Jackson’s,” owned and operated by Sean Jackson.

    March 21, 2014 2 Photos

  • Shop your refrigerator, part two: Casseroles

    Last article, we wrote about making soup out of leftover ingredients you have around the house. With this winter giving us one more round of snow early in the month, a hot bowl of soup turned out to be a good way to stay warm while staying home.

    March 13, 2014

  • Let’s have a Mardi Gras party in Kentucky

    It’s the time of year when the people in New Orleans celebrate a festival called Mardi Gras. Many states now do the same. Some call it “Fat Tuesday” which I have never understood till I went to New Orleans (five times) and saw all of the excitement for myself.

    February 27, 2014

  • Beat the winter blues with meatballs

    When it’s this cold outside it’s nice to warm up with some good comfort food.
    I can think of few things more wonderful than the smell of simmering meatballs coming from the kitchen while I cuddle with my two young children, and a few good books, on a brisk winter day.

    February 27, 2014

  • 01.31 Red Velvet Cookie.jpg Bake up some red velvet, white chocolate cookies

    After the kids come in from building snow forts and making snow angels, I like to have big cup of hot chocolate with extra marshmallows. But if you really want to indulge after playing in the snow, try these melt-in-your-mouth cookies.

    January 31, 2014 1 Photo

  • Liz Denny.jpg Home cooking bonds the Culton sisters

    Fours sisters from the Culton family share a bond of good home cooking.
    The sisters are: JoEtta Culton Dunn, Joyce Culton Smith, Betty Culton Oliver and Kathy Culton Smith.

    January 23, 2014 3 Photos

  • 01.17 cooking pie pic .jpg Rogers loves cooking

    Barbara Rogers started cooking as a teenager in high school. She was inspired to cook by her high school home economics teacher Dixie Edwards.

    January 16, 2014 2 Photos

  • GinaNoemugpic.jpg Keeping food safe during emergencies

    Today’s article is one I have submitted before, but the information in it is worth reading again.
    The food in refrigerators and freezers represents a significant investment. Winter storms can cause power outages that may last from a few hours to several days before electricity can be restored.

    January 10, 2014 1 Photo

AP Video
Death Penalty Expert: 'This is a Turning Point' House Committee at Odds Over Obama Lawsuit Raw: MH17 Victim's Bodies Arrive in Netherlands Raw: UN School Used As Shelter Hit by Tank Shell Raw: Gunmen Attack Iraqi Prison Convoy Plane Leaves Ukraine With More Crash Victims The Rock Brings Star Power to Premiere Raw: Families Travel to Taiwan Plane Crash Site Arizona Execution Takes Almost Two Hours Gen. Odierno Discusses Ukraine, NATO at Forum Gaza Fighting Rages Amid Cease-Fire Efforts Mint Gives JFK Coin a Face-lift Creative Makeovers for Ugly Cellphone Towers Ariz. Inmate Dies 2 Hours After Execution Began Crash Kills Teen Pilot Seeking World Record LeBron James Sends Apology Treat to Neighbors Raw: Funeral for Man Who Died in NYPD Custody Migrants Back in Honduras After US Deports Israeli American Reservist Torn Over Return
Hyperlocal Search
Premier Guide
Find a business

Walking Fingers
Maps, Menus, Store hours, Coupons, and more...
Premier Guide
Poll

What county fair attraction do you like most?

Amusement rides
Beauty pageants
Flora Hall craft exhibits
Horse shows
Livestock, poultry shows
Truck, tractor pulls
Mud, dirt races
Gospel sing
I like them all
     View Results