The Richmond Register

Lifestyles & Community

August 20, 2013

Plan and prepare children for grocery shopping

MADISON COUNTY — Grocery shopping with young children is often a challenge. A store full of sights, sounds and attractions looks like a play-ground, and can also be overwhelming to a young child.

Parents, on the other hand, are often hurried and view the shopping as a job to be done, just the opposite of their child’s view!

A little planning and time spent preparing your child for shopping can make the trip more enjoyable and less stressful.

For example, try to start your shopping trip with a child who is well-rested and not hungry. A healthy snack before going to the store or possibly even during the shopping trip can ease irritability and the “I wants” that result from hunger pangs.

When you must “get the job done” with limited time and with your children, good communication is a must. Explain what to expect, maybe give them tasks to do in the store, acknowledge their good behavior and possibly build in a reward at the end.

When you take the time, a shopping trip can be a learning adventure for both a child and a parent. You may be surprised how much fun you can have. Read on for ideas for activities in the grocery store that are enjoyable and can teach your child life-long lessons.

1. Plan to go to the store with your child when you have plenty of time and the store is not crowded.

2. Discuss your rules before you enter a store. Remind your child to stay close to you. Set ground rules about what is acceptable to put in the cart. Discussing acceptable behavior before going into the store can save a lot of headache later on.

3. Give your child a job. For example, ask her to help pick out five oranges or three tomatoes. Or let her choose if you get apples or pears. Kids who help pick out fruits and vegetables are more likely to eat them. Older children may like to hold onto the grocery list and cross off the items as you put them in the cart.

4. Set positive limits. When your child does something you do not want him to do, instead of reacting with a negative limit, such as “don’t throw the oranges on the floor,” tell your child what is expected in a positive way, such as “Keep the oranges in the bin.”

 5. Make the shopping trip a learning experience. Keep kids entertained by asking them questions and having them searching for items. Teach toddlers about touch by asking how different items feel, like the skin of an apple or if the milk is warm or cold. Teach preschoolers about colors by asking them to point out items of different colors like the green peas or the cereal in the yellow box. Have school-age children look at the labels and compare items based on nutrition.

I hope you and your child enjoy your next shopping trip.

Educational programs of the Cooperative Extension Service serve all people regardless of race, color, sex, religion, disability or national origin.

 

1
Text Only
Lifestyles & Community
  • Bee on the lookout as beekeepers convene

    Summer vacation season is in full swing, and I had the pleasure of spending the last week and a half filling in at the Farm Store while the store manager, Bethany Pratt, got a welcome respite soaking up the beauty of Ireland.

    July 30, 2014

  • Amanda-Sears-c.jpg Cicada-killer wasps are here

    The extension office has received numerous phone calls over the past couple of weeks about large wasps hovering in yards all over the county.
    This insect is called the cicada killer, and despite its aggressive name, it is not something to be scared of.

    July 29, 2014 1 Photo

  • Brandon-Sears-c.jpg Converting from year-round calving to a controlled breeding season

    Maintaining a controlled breeding and calving season can be one of the most important management tools for cow-calf producers.
    Uniform, heavier and more valuable calves are key reasons to keep the breeding season short.

    July 29, 2014 1 Photo

  • 7-29 Nostalgia-Glenmore.jpg Paper boys learned life, business lessons

    I often flash back to the days from the mid to late 1930s when I was a paper boy.
    There were 10 or 12 of us who rolled out of bed at 5 a.m. every day, jumped on our bicycles and headed downtown to the Glyndon Hotel and picked up our papers for delivery.

    July 28, 2014 1 Photo

  • Dick-Ham.jpg Here’s why teachers aren’t paid enough

    The following were included in last year’s exams and were answered by 16-year-old high school students. The answers are genuine, and we must remember that these youngsters will grow up to vote, marry and become parents. It’s a scary thought.

    July 28, 2014 1 Photo

  • 7-24 4-H Entries 1.jpg 4-H exhibits are family affair for the Houstons

    Five children from the same family were the first to bring their 4-H exhibits Wednesday to the Madison County Fairgrounds.

    July 24, 2014 5 Photos

  • 7-22 Band Camp 1.jpg Band students ‛take over’ MCHS campus

    The Madison Central High School campus has been “taken over” for two weeks by 170 students attending band camp.

    July 21, 2014 6 Photos

  • Dr-Jack-Rutherford.jpg Warning labels needed on energy drinks

    The popularity of energy drinks has soared since they entered the marketplace, but at least one consumer group wants the FDA to order warnings on product labels.

    July 18, 2014 1 Photo

  • Donna-Moberly.jpg Full Gospel ‛Back to School Bash’ is Aug. 2

    Hello everyone.
    I guess everyone is asking, “How much rain did we get?”

    July 17, 2014 1 Photo

  • Katie-Rollins.jpg Thank the Lord for the rain

    Hello readers, it’s a stormy Monday evening as I write this, and I’ve been thanking the Lord all day for the good rain – over an inch in the gauge now, and it looks like more before morning.

    July 17, 2014 1 Photo

AP Video
Raw: Japanese Soldiers Storm Beach in Exercises Raw: Weapons Fire Hits UN School in Gaza Raw: Rocket Launches Into Space With Cargo Ship Broken Water Main Floods UCLA Two Women Narrowly Avoid Being Hit by Train In Virginia, the Rise of a New Space Coast New Sanctions on Key Sectors of Russian Economy Crayola Announces Family Attraction in Orlando US Ready to Slap New Sanctions on Russia Kerry: Not Worried About Israeli Criticism Boater Rescued From Edge of Kentucky Dam Girl Struck by Plane on Florida Beach Dies Rodents Rampant in Gardens Around Louvre House to Vote on Slimmed-down Bill for Border Looming Demand Could Undercut Flight Safety Raw: 2 Shells Hit Fuel Tank at Gaza Power Plant Raw: Massive Explosions From Airstrikes in Gaza Giant Ketchup Bottle Water Tower Up for Sale Easier Nuclear Construction Promises Fall Short Kerry: Humanitarian Cease-fire Efforts Continue
Hyperlocal Search
Premier Guide
Find a business

Walking Fingers
Maps, Menus, Store hours, Coupons, and more...
Premier Guide
Poll

Should Madison County’s three local governing bodies ban smoking in indoor public places?

Yes
No
     View Results